Mayumi Stroy 24:00 SkiErg
3,048m
Meters
24:00.0
Time
3:56.2
Pace
153
Calories
104
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 61 |
| Stroke Count | 1469 |
| Drag Factor | 143 |
February 13, 2021 09:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,048m | 3:56.2 | 27 | 391 | 61 | 104 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 54 | 100 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 68 | 104 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 48 | 103 |
| 20:00.0 | 609m | 4:06.3 | 23 | 380 | 76 | 107 |
| 24:00.0 | 524m | 3:49.0 | 29 | 400 | 60 | 107 |
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Workout Graph
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