Mayumi Stroy 30:00 SkiErg
5,479m
Meters
30:00.0
Time
2:44.2
Pace
286
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 43 |
| Stroke Count | 1291 |
| Drag Factor | 53 |
February 16, 2021 08:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,479m | 2:44.2 | 79 | 571 | 43 | 144 |
| 6:00.0 | 933m | 3:12.9 | 49 | 467 | 43 | 126 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 42 | 143 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 43 | 142 |
| 24:00.0 | 1,117m | 2:41.1 | 84 | 587 | 41 | 148 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 46 | 164 |
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Workout Graph
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