Mayumi Stroy 30:00 SkiErg
3,820m
Meters
30:00.0
Time
3:55.6
Pace
193
Calories
95
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 58 |
| Stroke Count | 1763 |
| Drag Factor | 109 |
February 26, 2021 09:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,820m | 3:55.6 | 27 | 392 | 58 | 95 |
| 6:00.0 | 790m | 3:47.8 | 30 | 401 | 59 | 92 |
| 12:00.0 | 702m | 4:16.4 | 21 | 371 | 54 | 94 |
| 18:00.0 | 712m | 4:12.8 | 22 | 374 | 76 | 94 |
| 24:00.0 | 785m | 3:49.2 | 29 | 399 | 45 | 95 |
| 30:00.0 | 831m | 3:36.6 | 34 | 418 | 59 | 101 |
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Workout Graph
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