Mayumi Stroy 5000m SkiErg
5,000m
Meters
32:18.7
Time
3:13.8
Pace
256
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 51 |
| Stroke Count | 1664 |
| Drag Factor | 73 |
March 01, 2021 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.7 | 5,000m | 3:13.8 | 48 | 465 | 51 | 113 |
| 7:27.4 | 1,000m | 3:43.7 | 31 | 407 | 42 | 80 |
| 7:59.5 | 2,000m | 3:59.7 | 25 | 387 | 85 | 96 |
| 6:02.8 | 3,000m | 3:01.4 | 59 | 501 | 37 | 115 |
| 5:37.6 | 4,000m | 2:48.8 | 73 | 550 | 41 | 128 |
| 5:11.5 | 5,000m | 2:35.7 | 93 | 618 | 42 | 148 |
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Workout Graph
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