Mayumi Stroy 5000m SkiErg
5,000m
Meters
37:12.1
Time
3:43.2
Pace
250
Calories
92
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 43 |
| Stroke Count | 1622 |
| Drag Factor | 74 |
March 03, 2021 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.1 | 5,000m | 3:43.2 | 31 | 408 | 43 | 92 |
| 7:35.4 | 1,000m | 3:47.7 | 30 | 402 | 42 | 96 |
| 7:30.0 | 2,000m | 3:45.0 | 31 | 405 | 48 | 94 |
| 7:49.0 | 3,000m | 3:54.5 | 27 | 393 | 41 | 86 |
| 7:31.1 | 4,000m | 3:45.5 | 31 | 404 | 43 | 90 |
| 6:46.6 | 5,000m | 3:23.3 | 42 | 443 | 43 | 95 |
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Workout Graph
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