Mayumi Stroy 5000m SkiErg
5,000m
Meters
27:57.0
Time
2:47.7
Pace
260
Calories
145
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 40 |
Stroke Count | 1144 |
Drag Factor | 63 |
March 15, 2021 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:57.0 | 5,000m | 2:47.7 | 74 | 555 | 40 | 145 |
6:22.8 | 1,000m | 3:11.4 | 50 | 471 | 35 | 130 |
5:39.5 | 2,000m | 2:49.7 | 72 | 546 | 42 | 147 |
5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 42 | 139 |
5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 43 | 149 |
5:05.5 | 5,000m | 2:32.7 | 98 | 637 | 44 | 161 |
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Workout Graph
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