Mayumi Stroy 5000m SkiErg
5,000
Meters
37:14.7
Time
3:43.4
Pace
253
Calories
112
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 59 |
| Stroke Count | 2208 |
| Drag Factor | 132 |
March 17, 2021 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.7 | 5,000 | 3:43.4 | 31 | 407 | 59 | 112 |
| 7:26.2 | 1,000 | 3:43.1 | 32 | 408 | 59 | 97 |
| 8:13.3 | 2,000 | 4:06.6 | 23 | 380 | 74 | 111 |
| 7:48.5 | 3,000 | 3:54.2 | 27 | 393 | 69 | 111 |
| 7:41.1 | 4,000 | 3:50.5 | 29 | 398 | 42 | 102 |
| 6:05.7 | 5,000 | 3:02.8 | 57 | 497 | 49 | 141 |
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Workout Graph
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