Mayumi Stroy 33:00 SkiErg
5,017
Meters
33:00.4
Time
3:17.3
Pace
249
Calories
103
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 42 |
| Stroke Count | 1413 |
| Drag Factor | 68 |
March 18, 2021 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.4 | 5,017 | 3:17.3 | 46 | 456 | 249 | 42 | 103 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 43 | 95 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 41 | 95 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 41 | 107 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 48 | 103 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 42 | 107 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 42 | 107 |
| 33:00.4 | 473 | 3:10.6 | 50 | 473 | 23 | 41 | 109 |
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Workout Graph
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