Mayumi Stroy 5000m SkiErg
5,000m
Meters
29:39.1
Time
2:57.9
Pace
254
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 42 |
| Stroke Count | 1267 |
| Drag Factor | 51 |
March 19, 2021 10:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.1 | 5,000m | 2:57.9 | 62 | 513 | 42 | 127 |
| 6:26.3 | 1,000m | 3:13.1 | 49 | 467 | 43 | 113 |
| 6:10.6 | 2,000m | 3:05.3 | 55 | 489 | 42 | 118 |
| 6:06.2 | 3,000m | 3:03.1 | 57 | 496 | 41 | 116 |
| 5:47.1 | 4,000m | 2:53.5 | 67 | 530 | 42 | 135 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 45 | 155 |
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Workout Graph
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