Mayumi Stroy 7000m SkiErg
7,000m
Meters
36:39.2
Time
2:37.0
Pace
370
Calories
149
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 41 |
Stroke Count | 1531 |
Drag Factor | 56 |
March 25, 2021 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:39.2 | 7,000m | 2:37.0 | 90 | 610 | 41 | 149 |
7:34.1 | 1,400m | 2:42.1 | 82 | 582 | 40 | 137 |
7:21.5 | 2,800m | 2:37.6 | 89 | 607 | 42 | 146 |
7:17.9 | 4,200m | 2:36.3 | 91 | 614 | 43 | 149 |
7:16.4 | 5,600m | 2:35.8 | 92 | 618 | 42 | 152 |
7:09.2 | 7,000m | 2:33.2 | 97 | 634 | 42 | 161 |
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Workout Graph
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