Mayumi Stroy 7000m SkiErg

7,000m

Meters

36:39.2

Time

2:37.0

Pace

370

Calories

149

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate41
Stroke Count1531
Drag Factor56

March 25, 2021 11:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:39.2 7,000m 2:37.0 90 610 41 149
7:34.1 1,400m 2:42.1 82 582 40 137
7:21.5 2,800m 2:37.6 89 607 42 146
7:17.9 4,200m 2:36.3 91 614 43 149
7:16.4 5,600m 2:35.8 92 618 42 152
7:09.2 7,000m 2:33.2 97 634 42 161

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Workout Graph

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