Mayumi Stroy 7000m SkiErg
7,000
Meters
36:39.2
Time
2:37.0
Pace
370
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 41 |
| Stroke Count | 1531 |
| Drag Factor | 56 |
March 25, 2021 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:39.2 | 7,000 | 2:37.0 | 90 | 605 | 370 | 41 | 149 |
| 7:34.1 | 1,400 | 2:42.1 | 82 | 578 | 73 | 40 | 137 |
| 7:21.5 | 2,800 | 2:37.6 | 89 | 603 | 74 | 42 | 146 |
| 7:17.9 | 4,200 | 2:36.3 | 91 | 608 | 74 | 43 | 149 |
| 7:16.4 | 5,600 | 2:35.8 | 92 | 610 | 74 | 42 | 152 |
| 7:09.2 | 7,000 | 2:33.2 | 97 | 629 | 75 | 42 | 161 |
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Workout Graph
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