Mayumi Stroy 8000m SkiErg
8,000m
Meters
51:42.0
Time
3:13.8
Pace
400
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 42 |
| Stroke Count | 2183 |
| Drag Factor | 58 |
March 26, 2021 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.0 | 8,000m | 3:13.8 | 48 | 465 | 42 | 111 |
| 10:28.7 | 1,600m | 3:16.4 | 46 | 458 | 40 | 109 |
| 10:10.4 | 3,200m | 3:10.7 | 50 | 473 | 42 | 111 |
| 10:15.9 | 4,800m | 3:12.4 | 49 | 468 | 43 | 113 |
| 10:33.1 | 6,400m | 3:17.8 | 45 | 455 | 43 | 112 |
| 10:13.9 | 8,000m | 3:11.8 | 50 | 470 | 44 | 112 |
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Workout Graph
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