Mayumi Stroy 8000m SkiErg
8,000m
Meters
49:38.6
Time
3:06.1
Pace
401
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 39 |
| Stroke Count | 1947 |
| Drag Factor | 58 |
March 30, 2021 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.6 | 8,000m | 3:06.1 | 54 | 486 | 39 | 107 |
| 9:54.8 | 1,600m | 3:05.8 | 55 | 487 | 36 | 107 |
| 9:53.9 | 3,200m | 3:05.5 | 55 | 488 | 40 | 107 |
| 10:31.8 | 4,800m | 3:17.4 | 45 | 456 | 38 | 100 |
| 9:41.9 | 6,400m | 3:01.8 | 58 | 500 | 41 | 111 |
| 9:36.2 | 8,000m | 3:00.0 | 60 | 506 | 42 | 111 |
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Workout Graph
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