Mayumi Stroy 8000m SkiErg
8,000m
Meters
50:22.8
Time
3:08.9
Pace
400
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 39 |
| Stroke Count | 2025 |
| Drag Factor | 59 |
March 30, 2021 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.8 | 8,000m | 3:08.9 | 52 | 478 | 39 | 112 |
| 10:11.4 | 1,600m | 3:11.0 | 50 | 472 | 37 | 110 |
| 10:04.2 | 3,200m | 3:08.8 | 52 | 478 | 40 | 111 |
| 10:06.2 | 4,800m | 3:09.4 | 51 | 477 | 41 | 112 |
| 10:04.0 | 6,400m | 3:08.7 | 52 | 479 | 41 | 112 |
| 9:57.1 | 8,000m | 3:06.5 | 54 | 485 | 41 | 116 |
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Workout Graph
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