Mayumi Stroy 8000m SkiErg
8,000m
Meters
48:07.0
Time
3:00.4
Pace
405
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 39 |
| Stroke Count | 1914 |
| Drag Factor | 62 |
March 31, 2021 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.0 | 8,000m | 3:00.4 | 60 | 505 | 39 | 120 |
| 9:58.0 | 1,600m | 3:06.8 | 54 | 484 | 37 | 108 |
| 9:58.7 | 3,200m | 3:07.0 | 53 | 483 | 40 | 108 |
| 10:09.9 | 4,800m | 3:10.5 | 51 | 473 | 40 | 107 |
| 9:22.9 | 6,400m | 2:55.9 | 64 | 521 | 39 | 126 |
| 8:37.5 | 8,000m | 2:41.7 | 83 | 584 | 42 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.