Mayumi Stroy 8000m SkiErg
8,000m
Meters
49:56.7
Time
3:07.2
Pace
401
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 39 |
| Stroke Count | 1992 |
| Drag Factor | 62 |
March 31, 2021 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.7 | 8,000m | 3:07.2 | 53 | 483 | 39 | 109 |
| 10:05.6 | 1,600m | 3:09.2 | 52 | 477 | 39 | 107 |
| 9:57.5 | 3,200m | 3:06.7 | 54 | 485 | 41 | 104 |
| 10:19.1 | 4,800m | 3:13.4 | 48 | 466 | 38 | 107 |
| 10:03.4 | 6,400m | 3:08.5 | 52 | 479 | 42 | 105 |
| 9:31.2 | 8,000m | 2:58.5 | 62 | 511 | 40 | 124 |
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Workout Graph
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