Mayumi Stroy 8000m SkiErg
8,000m
Meters
54:11.0
Time
3:23.1
Pace
402
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 51 |
| Stroke Count | 2804 |
| Drag Factor | 81 |
April 01, 2021 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.0 | 8,000m | 3:23.1 | 42 | 443 | 51 | 104 |
| 12:14.7 | 1,600m | 3:49.5 | 29 | 399 | 59 | 87 |
| 10:58.6 | 3,200m | 3:25.8 | 40 | 438 | 52 | 93 |
| 11:16.9 | 4,800m | 3:31.5 | 37 | 427 | 54 | 96 |
| 10:29.2 | 6,400m | 3:16.6 | 46 | 458 | 49 | 107 |
| 9:11.5 | 8,000m | 2:52.3 | 68 | 535 | 43 | 139 |
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Workout Graph
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