Mayumi Stroy 8000m SkiErg
8,000m
Meters
53:35.7
Time
3:20.9
Pace
400
Calories
102
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 43 |
| Stroke Count | 2319 |
| Drag Factor | 76 |
April 07, 2021 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.7 | 8,000m | 3:20.9 | 43 | 448 | 43 | 102 |
| 10:48.5 | 1,600m | 3:22.6 | 42 | 444 | 42 | 103 |
| 10:54.0 | 3,200m | 3:24.3 | 41 | 441 | 43 | 98 |
| 10:44.4 | 4,800m | 3:21.3 | 43 | 447 | 44 | 101 |
| 10:56.7 | 6,400m | 3:25.2 | 40 | 439 | 42 | 100 |
| 10:12.2 | 8,000m | 3:11.3 | 50 | 472 | 45 | 109 |
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Workout Graph
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