Mayumi Stroy 8000m SkiErg
8,000m
Meters
50:14.7
Time
3:08.4
Pace
400
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 44 |
| Stroke Count | 2223 |
| Drag Factor | 75 |
April 07, 2021 20:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.7 | 8,000m | 3:08.4 | 52 | 480 | 44 | 114 |
| 10:13.8 | 1,600m | 3:11.8 | 50 | 470 | 43 | 111 |
| 9:53.0 | 3,200m | 3:05.3 | 55 | 489 | 45 | 114 |
| 10:04.0 | 4,800m | 3:08.7 | 52 | 479 | 44 | 115 |
| 10:06.5 | 6,400m | 3:09.5 | 51 | 476 | 43 | 116 |
| 9:57.2 | 8,000m | 3:06.6 | 54 | 485 | 46 | 117 |
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Workout Graph
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