Mayumi Stroy 8000m SkiErg
8,000
Meters
48:15.0
Time
3:00.9
Pace
405
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 46 |
| Stroke Count | 2229 |
| Drag Factor | 82 |
April 11, 2021 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.0 | 8,000 | 3:00.9 | 59 | 503 | 405 | 46 |
| 10:00.8 | 1,600 | 3:07.7 | 53 | 482 | 80 | 46 |
| 10:04.1 | 3,200 | 3:08.7 | 52 | 479 | 80 | 46 |
| 10:12.7 | 4,800 | 3:11.4 | 50 | 471 | 80 | 47 |
| 9:23.8 | 6,400 | 2:56.1 | 64 | 520 | 81 | 46 |
| 8:33.7 | 8,000 | 2:40.5 | 85 | 591 | 84 | 47 |
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Workout Graph
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