Mayumi Stroy 8000m SkiErg
8,000
Meters
47:16.6
Time
2:57.2
Pace
408
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 43 |
| Stroke Count | 2061 |
| Drag Factor | 79 |
April 12, 2021 13:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.6 | 8,000 | 2:57.2 | 63 | 516 | 408 | 43 |
| 9:21.8 | 1,600 | 2:55.5 | 65 | 522 | 81 | 44 |
| 9:35.5 | 3,200 | 2:59.8 | 60 | 507 | 81 | 43 |
| 9:59.6 | 4,800 | 3:07.3 | 53 | 483 | 81 | 43 |
| 9:30.6 | 6,400 | 2:58.3 | 62 | 512 | 81 | 44 |
| 8:49.0 | 8,000 | 2:45.3 | 77 | 566 | 84 | 44 |
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Workout Graph
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