Mayumi Stroy 8000m SkiErg
8,000
Meters
46:57.0
Time
2:56.0
Pace
405
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 43 |
| Stroke Count | 2049 |
| Drag Factor | 75 |
April 13, 2021 15:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.0 | 8,000 | 2:56.0 | 64 | 517 | 405 | 43 |
| 9:48.3 | 1,600 | 3:03.8 | 56 | 489 | 80 | 42 |
| 9:32.0 | 3,200 | 2:58.7 | 61 | 509 | 81 | 43 |
| 9:24.5 | 4,800 | 2:56.4 | 64 | 516 | 81 | 44 |
| 9:17.5 | 6,400 | 2:54.2 | 66 | 523 | 81 | 44 |
| 8:54.7 | 8,000 | 2:47.0 | 75 | 552 | 82 | 45 |
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Workout Graph
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