Mayumi Stroy 8000m SkiErg
8,000m
Meters
48:55.8
Time
3:03.4
Pace
403
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 42 |
| Stroke Count | 2083 |
| Drag Factor | 72 |
April 13, 2021 22:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.8 | 8,000m | 3:03.4 | 57 | 494 | 42 |
| 10:02.0 | 1,600m | 3:08.1 | 53 | 480 | 44 |
| 10:25.2 | 3,200m | 3:15.3 | 47 | 461 | 40 |
| 9:54.8 | 4,800m | 3:05.8 | 55 | 487 | 43 |
| 9:44.8 | 6,400m | 3:02.7 | 57 | 497 | 43 |
| 8:49.0 | 8,000m | 2:45.3 | 77 | 566 | 44 |
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Workout Graph
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