Mayumi Stroy 8000m SkiErg
8,000m
Meters
50:26.5
Time
3:09.1
Pace
401
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 43 |
| Stroke Count | 2210 |
| Drag Factor | 67 |
April 14, 2021 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.5 | 8,000m | 3:09.1 | 52 | 477 | 43 |
| 11:00.1 | 1,600m | 3:26.2 | 40 | 437 | 40 |
| 9:57.0 | 3,200m | 3:06.5 | 54 | 485 | 45 |
| 9:46.8 | 4,800m | 3:03.3 | 57 | 495 | 46 |
| 10:29.9 | 6,400m | 3:16.8 | 46 | 457 | 42 |
| 9:12.7 | 8,000m | 2:52.7 | 68 | 533 | 46 |
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Workout Graph
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