Mayumi Stroy 20:01 SkiErg
3,017
Meters
20:01.6
Time
3:19.1
Pace
150
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 47 |
| Stroke Count | 953 |
| Drag Factor | 55 |
April 14, 2021 13:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.6 | 3,017 | 3:19.1 | 44 | 452 | 150 | 47 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 49 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 48 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 48 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 46 |
| 20:01.6 | 1 | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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