Mayumi Stroy 5000m SkiErg
5,000m
Meters
28:52.6
Time
2:53.2
Pace
254
Calories
123
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 46 |
Stroke Count | 1343 |
Drag Factor | 59 |
April 22, 2021 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:52.6 | 5,000m | 2:53.2 | 67 | 531 | 46 | 123 |
5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 46 | |
5:53.8 | 2,000m | 2:56.9 | 63 | 517 | 44 | 104 |
5:43.1 | 3,000m | 2:51.5 | 69 | 538 | 47 | 124 |
5:43.4 | 4,000m | 2:51.7 | 69 | 537 | 47 | 129 |
5:38.4 | 5,000m | 2:49.2 | 72 | 548 | 48 | 136 |
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Workout Graph
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