Mayumi Stroy 1:00:07 SkiErg
10,045m
Meters
1:00:07.1
Time
2:59.5
Pace
503
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 43 |
Stroke Count | 2641 |
Drag Factor | 62 |
April 25, 2021 09:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.1 | 10,045m | 2:59.5 | 60 | 508 | 43 |
5:00.0 | 800m | 3:07.5 | 53 | 482 | 43 |
10:00.0 | 818m | 3:03.3 | 57 | 495 | 44 |
15:00.0 | 813m | 3:04.5 | 56 | 491 | 43 |
20:00.0 | 802m | 3:07.0 | 53 | 484 | 43 |
25:00.0 | 812m | 3:04.7 | 56 | 491 | 44 |
30:00.0 | 848m | 2:56.8 | 63 | 517 | 43 |
35:00.0 | 856m | 2:55.2 | 65 | 523 | 43 |
40:00.0 | 854m | 2:55.6 | 65 | 522 | 43 |
45:00.0 | 819m | 3:03.1 | 57 | 496 | 46 |
50:00.0 | 829m | 3:00.9 | 59 | 503 | 45 |
55:00.0 | 850m | 2:56.4 | 64 | 519 | 46 |
1:00:00.0 | 930m | 2:41.2 | 83 | 587 | 45 |
1:00:07.1 | 14m | 4:13.5 | 21 | 373 |
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Workout Graph
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