Mayumi Stroy 30:14 SkiErg
5,006m
Meters
30:14.7
Time
3:01.2
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 45 |
| Stroke Count | 1365 |
| Drag Factor | 67 |
April 27, 2021 08:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.7 | 5,006m | 3:01.2 | 59 | 502 | 45 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 59 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 42 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 43 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 42 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 43 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 43 |
| 30:14.7 | 34m | 3:36.1 | 35 | 419 | 24 |
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Workout Graph
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