Mayumi Stroy 22:19 SkiErg
3,767m
Meters
22:19.7
Time
2:57.8
Pace
189
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 52 |
| Stroke Count | 1166 |
| Drag Factor | 65 |
April 28, 2021 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.7 | 3,767m | 2:57.8 | 62 | 514 | 52 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 81 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 44 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 45 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 45 |
| 22:19.7 | 400m | 2:54.6 | 66 | 526 | 42 |
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Workout Graph
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