Mayumi Stroy 8000m SkiErg
8,000m
Meters
48:31.2
Time
3:01.9
Pace
407
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 41 |
| Stroke Count | 2028 |
| Drag Factor | 63 |
May 14, 2021 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.2 | 8,000m | 3:01.9 | 58 | 499 | 41 | 116 |
| 9:57.4 | 1,600m | 3:06.6 | 54 | 485 | 42 | 103 |
| 10:26.6 | 3,200m | 3:15.8 | 47 | 460 | 40 | 107 |
| 10:08.0 | 4,800m | 3:10.0 | 51 | 475 | 40 | 108 |
| 9:26.0 | 6,400m | 2:56.8 | 63 | 517 | 43 | 112 |
| 8:33.1 | 8,000m | 2:40.3 | 85 | 592 | 45 | 154 |
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Workout Graph
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