Mayumi Stroy 20:00 SkiErg
3,532m
Meters
20:00.0
Time
2:49.8
Pace
180
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 44 |
| Stroke Count | 890 |
| Drag Factor | 54 |
July 01, 2021 08:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,532m | 2:49.8 | 71 | 545 | 44 | 145 |
| 4:00.0 | 693m | 2:53.1 | 67 | 531 | 43 | 144 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 44 | 150 |
| 12:00.0 | 722m | 2:46.2 | 76 | 562 | 46 | 152 |
| 16:00.0 | 720m | 2:46.6 | 76 | 560 | 46 | 136 |
| 20:00.0 | 698m | 2:51.9 | 69 | 537 | 44 | 143 |
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Workout Graph
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