Mayumi Stroy 15:10 SkiErg
2,361m
Meters
15:10.1
Time
3:12.7
Pace
117
Calories
117
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 48 |
Stroke Count | 743 |
Drag Factor | 126 |
July 06, 2021 08:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:10.1 | 2,361m | 3:12.7 | 49 | 468 | 48 | 117 |
4:00.0 | 665m | 3:00.4 | 60 | 504 | 43 | 121 |
8:00.0 | 681m | 2:56.2 | 64 | 520 | 43 | 127 |
12:00.0 | 582m | 3:26.1 | 40 | 437 | 53 | 116 |
15:10.1 | 433m | 3:39.5 | 33 | 413 | 59 | 104 |
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Workout Graph
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