Mayumi Stroy 20:15 SkiErg
3,131
Meters
20:15.3
Time
3:14.0
Pace
155
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 42 |
| Stroke Count | 855 |
| Drag Factor | 55 |
July 10, 2021 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.3 | 3,131 | 3:14.0 | 48 | 459 | 155 | 42 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 42 |
| 10:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 42 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 43 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 43 |
| 20:15.3 | 39 | 3:16.1 | 46 | 235 | 1 | 27 |
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Workout Graph
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