Mayumi Stroy 21:46 SkiErg
3,323m
Meters
21:46.7
Time
3:16.6
Pace
165
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 44 |
Stroke Count | 969 |
Drag Factor | 74 |
August 15, 2021 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:46.7 | 3,323m | 3:16.6 | 46 | 458 | 44 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 43 |
10:00.0 | 784m | 3:11.3 | 50 | 471 | 43 |
15:00.0 | 781m | 3:12.0 | 49 | 470 | 44 |
20:00.0 | 730m | 3:25.4 | 40 | 438 | 44 |
21:46.7 | 241m | 3:41.3 | 32 | 411 | 55 |
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Workout Graph
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