Mayumi Stroy 33:06 SkiErg
4,754
Meters
33:06.1
Time
3:28.8
Pace
236
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 66 |
| Stroke Count | 2181 |
| Drag Factor | 163 |
August 26, 2021 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.1 | 4,754 | 3:28.8 | 38 | 432 | 236 | 66 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 53 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 53 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 90 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 71 |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 70 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 66 |
| 33:06.1 | 412 | 3:45.8 | 30 | 404 | 20 | 57 |
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Workout Graph
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