Mayumi Stroy 20:06 SkiErg
2,954
Meters
20:06.5
Time
3:24.2
Pace
147
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 55 |
| Stroke Count | 1111 |
| Drag Factor | 44 |
December 05, 2021 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 2,954 | 3:24.2 | 41 | 441 | 147 | 55 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 75 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 70 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 38 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 39 |
| 20:06.5 | 11 | 4:55.4 | 14 | 346 | 0 |
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Workout Graph
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