Mayumi Stroy 20:10 SkiErg
2,960m
Meters
20:10.3
Time
3:24.4
Pace
145
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 48 |
| Stroke Count | 983 |
| Drag Factor | 120 |
January 14, 2022 09:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 2,960m | 3:24.4 | 41 | 440 | 48 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 43 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 41 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 51 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 61 |
| 20:10.3 | 18m | 4:46.1 | 15 | 351 | 32 |
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Workout Graph
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