Mayumi Stroy 30:07 SkiErg
4,186m
Meters
30:07.2
Time
3:35.8
Pace
209
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 57 |
| Stroke Count | 1723 |
| Drag Factor | 129 |
January 15, 2022 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 4,186m | 3:35.8 | 35 | 419 | 57 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 61 |
| 10:00.0 | 608m | 4:06.7 | 23 | 380 | 72 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 52 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 56 |
| 25:00.0 | 680m | 3:40.5 | 33 | 412 | 51 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 53 |
| 30:07.2 | 13m | 4:36.9 | 16 | 356 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.