Mayumi Stroy 9:03 row
1,434m
Meters
9:03.4
Time
3:09.4
Pace
71
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 107 |
March 30, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 1,434m | 3:09.4 | 51 | 477 | 23 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
| 9:03.4 | 627m | 3:14.0 | 48 | 464 | 25 |
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Workout Graph
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