Mayumi Stroy 2:30 row
295m
Meters
2:30.9
Time
4:15.7
Pace
15
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 371 |
Stroke Rate | 19 |
Stroke Count | 8 |
Drag Factor | 118 |
April 04, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.9 | 295m | 4:15.7 | 21 | 371 | 19 |
2:30.9 | 296m | 4:14.8 | 21 | 372 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.