Mayumi Stroy 7:23 row
1,200m
Meters
7:23.5
Time
3:04.7
Pace
60
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 93 |
April 20, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.5 | 1,200m | 3:04.7 | 55 | 490 | 23 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 7:23.5 | 435m | 2:44.9 | 78 | 568 | 22 |
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Workout Graph
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