Mayumi Stroy 17:34 row
3,188m
Meters
17:34.6
Time
2:45.4
Pace
165
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 87 |
April 22, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.6 | 3,188m | 2:45.4 | 77 | 566 | 22 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 17:34.6 | 514m | 2:30.3 | 103 | 654 | 24 |
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Workout Graph
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