Mayumi Stroy 14:13 row
1,657
Meters
14:13.5
Time
4:17.5
Pace
87
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 112 |
May 04, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.5 | 1,657 | 4:17.5 | 20 | 370 | 87 | 24 |
| 5:00.0 | 536 | 4:39.8 | 16 | 354 | 29 | 27 |
| 14:13.5 | 528 | 8:44.1 | 2 | 308 | 27 | 23 |
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Workout Graph
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