Mayumi Stroy 7:48 row
1,094m
Meters
7:48.5
Time
3:34.1
Pace
54
Calories
88
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 103 |
May 25, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.5 | 1,094m | 3:34.1 | 36 | 422 | 21 | 88 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 25 | 88 |
| 7:48.5 | 415m | 3:23.0 | 42 | 443 | 15 | 89 |
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Workout Graph
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