Mayumi Stroy 2x6:30/1:30r row
2,670m
Meters
13:00.0
Time
2:26.0
Pace
148
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,769m |
| Overall Time | 16:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 91 |
May 30, 2022 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,670m | 2:26.0 | 112 | 686 | 24 | |
| 6:30.0 | 1,303m | 2:29.6 | 104 | 659 | 24 | |
| 6:30.0 | 1,368m | 2:22.5 | 121 | 715 | 25 | |
| r99m |
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Workout Graph
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