Mayumi Stroy 2x7:30/2:00r row
3,181m
Meters
15:00.0
Time
2:21.4
Pace
180
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,362m |
| Overall Time | 19:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 90 |
June 06, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,181m | 2:21.4 | 124 | 725 | 23 | |
| 7:30.0 | 1,579m | 2:22.4 | 121 | 716 | 22 | |
| 7:30.0 | 1,602m | 2:20.4 | 126 | 734 | 24 | |
| r181m |
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Workout Graph
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