Mayumi Stroy 3x1:00/0:45r row
665m
Meters
3:00.0
Time
2:15.3
Pace
38
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 800m |
| Overall Time | 5:15.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 94 |
August 03, 2022 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 29 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 31 | |
| r135m |
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Workout Graph
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