Mayumi Stroy 17:37 row
2,969m
Meters
17:37.5
Time
2:58.0
Pace
153
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 88 |
January 11, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.5 | 2,969m | 2:58.0 | 62 | 513 | 23 | 111 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 19 | 103 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 26 | 92 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 133 |
| 17:37.5 | 523m | 2:30.5 | 103 | 652 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.