Mayumi Stroy 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 93 |
January 11, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 29 | 162 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 32 | 150 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 27 | 159 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 | 164 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 30 | 168 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 32 | 170 |
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Workout Graph
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