Mayumi Stroy 32:09 SkiErg
4,408
Meters
32:09.4
Time
3:38.8
Pace
220
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 54 |
| Stroke Count | 1747 |
| Drag Factor | 53 |
February 09, 2023 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.4 | 4,408 | 3:38.8 | 33 | 414 | 220 | 54 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 91 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 58 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 45 |
| 20:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 46 |
| 25:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 45 |
| 30:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 46 |
| 32:09.4 | 313 | 3:26.7 | 40 | 436 | 15 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.