Mayumi Stroy 32:09 SkiErg
4,408m
Meters
32:09.4
Time
3:38.8
Pace
220
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 54 |
Stroke Count | 1747 |
Drag Factor | 53 |
February 09, 2023 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:09.4 | 4,408m | 3:38.8 | 33 | 414 | 54 |
5:00.0 | 562m | 4:26.9 | 18 | 363 | 91 |
10:00.0 | 635m | 3:56.2 | 27 | 391 | 58 |
15:00.0 | 734m | 3:24.3 | 41 | 441 | 45 |
20:00.0 | 704m | 3:33.0 | 36 | 424 | 46 |
25:00.0 | 723m | 3:27.4 | 39 | 434 | 45 |
30:00.0 | 737m | 3:23.5 | 42 | 442 | 46 |
32:09.4 | 313m | 3:26.7 | 40 | 436 | 43 |
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Workout Graph
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