Mayumi Stroy 5000m SkiErg
5,000m
Meters
34:28.8
Time
3:26.8
Pace
255
Calories
126
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 47 |
| Stroke Count | 1636 |
| Drag Factor | 53 |
February 10, 2023 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.8 | 5,000m | 3:26.8 | 40 | 436 | 47 | 126 |
| 9:06.2 | 1,000m | 4:33.1 | 17 | 359 | 64 | 104 |
| 6:45.1 | 2,000m | 3:22.5 | 42 | 444 | 42 | 119 |
| 6:39.6 | 3,000m | 3:19.8 | 44 | 451 | 41 | 121 |
| 6:12.3 | 4,000m | 3:06.1 | 54 | 486 | 43 | 128 |
| 5:45.7 | 5,000m | 2:52.8 | 68 | 533 | 41 | 160 |
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Workout Graph
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